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Group Classes and 1-on-1 Coaching and Instruction

Use your monthly membership credits to book sessions in 12 wellness disciplines. We're continuously updating our offerings to better suit the needs of our members.

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Guided Breathwork for Transformation

Breathing Practices
Breathwork
By Appointment
Group Sessions

Healing Harmony: Trauma-Informed Restorative Yoga with Gentle Sounds

Yoga
sound healing, trauma
By Appointment
Group Sessions

Hip Opening Flow

Yoga
Hatha, Stretching
By Appointment
Group Sessions

Hypnosis for Growth and Change

Hypnosis
Healing, Group, Mindset
By Appointment
Group Sessions

Manifesting Your Soulmate: A Workshop for Personal Transformation

Wellness
relationships, growth
By Appointment
Group Sessions

Mantra Meditation Group Class

Meditation
Mantra, Sound, Daily Habits, Well-being
By Appointment
Group Sessions
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“Shanti”