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Group Classes and 1-on-1 Coaching and Instruction

Use your monthly membership credits to book sessions in 12 wellness disciplines. We're continuously updating our offerings to better suit the needs of our members.

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Explore Group Classes & Private Instruction

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Meditation Group Class

Meditation
Mindfulness, Stress, Burnout
By Appointment
Group Sessions

Meditation Workshop

Meditation
Daily Habits, Well-being
By Appointment
Group Sessions

Meditation with Gentle Sounds

Meditation
Sound Healing, Sound Bath, Focused Mediation
By Appointment
Group Sessions

Mindfulness & Stress Reduction for the Workplace

Mindfulness
Daily Habits, Work
By Appointment
Group Sessions

Motivational Workshop

Motivation
Well-being
By Appointment
Group Sessions

Personal Performance

Personal Performance
General Well-being, Excellence
By Appointment
1-on-1 Appointments
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“Shanti”