Yin, Hatha, and Prenatal Yoga Instructor; Certified Culinary Nutrition Expert
Kelsey's wellness journey started back in high school, and yoga has been a part of her life ever since. Kelsey has more hours than is required for teacher certification, clocking 600+ hours. She is constantly looking to expand her knowledge. Her practice consists of classical Yin, Hatha, and Prenatal Yoga. She is also certified in culinary nutrition. Kelsey shares,
In my opinion, taking care of your body with healthy food and gentle movement regularly will help you to lead a happy, balanced life. I’m so excited to be here with you through Exequor Wellness.