Classes and Coaching — Exequor Wellness™

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Group Classes and 1-on-1 Coaching and Instruction

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Exequor Wellness™ Introductory Assessment

Wellness

Becoming You: Meditation, Affirmations, and Becoming Your Highest Self

Meditation

Becoming You: Meditation, Affirmations, and Becoming Your Highest Self — Private

Meditation

Deep Conditioning Stretch

Stretching

Guided Breathwork for Transformation

Breathing Practices

Hip Opening Flow

Yoga

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