Yoga

Yoga Nidra Group Class

YOGA NIDRA, Relaxation

Embark on a profound voyage to the very essence of your being through the transformative art of Yoga Nidra. This age-old practice of deliberate repose offers you an exquisite opportunity to unwind your physical being and hush the cacophony of your senses, guiding you towards a profound realm of awareness.

In the enchanting world of Yoga Nidra, you won't find the typical yoga poses or strenuous stretches. Instead, picture yourself reclining gracefully on your mat in the ultimate relaxation pose, Savasana.

Allow the ancient wisdom of Yoga Nidra to cradle you in its gentle embrace, where time seems to stand still, and the mind finds serenity amidst the stillness of your body. Let us take you on a journey beyond the confines of everyday existence, where profound self-discovery and rejuvenation await.

Unwind, explore, and awaken with Yoga Nidra – a timeless voyage for the modern soul.

No experience necessary.

Yoga Nidra Group Class
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All mats and props provided. Arrive in comfortable clothing.
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Group class bookings close 2 hours before start time. 
Email us with inquiries regarding booking availability within 2 hours.

Private sessions require at least 48 hours notice for booking. 
Email us with inquiries regarding booking availability within 48 hours.