The Well‑Briefed Mind™
Introducing The Well-Briefed Mind™ — a meditation method developed by a lawyer, for lawyers and high-performing professionals. Powered by Exequor Wellness™, this practice uses vibration, mantra, and silence to support clarity under pressure, resilience in high-stakes environments, and presence in every moment.
Designed for the pace you live—and the demands you face.
Whether you’re running negotiations, in the middle of a trial, running on deadlines, or running a company, your peace is non-negotiable. Our meditation program, specifically tailored to legal professionals, isn’t about checking out, it’s about checking in. Our discipline focuses on reclaiming your mental clarity, grounding your nervous system, and learning how to lead with presence, not just performance. Because the most effective mind… is a well-briefed one.
Wellness Consultant for the High-Achieving
With an approach like no other, founder Maria Hanford takes her own experience—from professional success, to burn-out, to a journey of wellness education and practice—and shares her hard-won expertise and her commitment to an authentic and thriving life. Right from the initial consultation, every Exequor Wellness™ client benefits from her direct 1-on-1 involvement in planning their wellness goals.
