Mindful Movement: Stretch & Pilates with Kim Kay & Exequor Wellness
Stretching

Mindful Movement: Stretch & Pilates with Kim Kay & Exequor Wellness

Saturday, February 8, 2025
Saturday, February 8, 2025
2:00pm - 3:30pm (Doors open 1:40pm)
Members Only
Members
$
per person
Public
$
35
per person
Free
TBD
Register on Eventbrite

Get ready to stretch and strengthen your body & mind with Kim Kay and Exequor Wellness in our in-person event in the Hudson Valley!

Come join us for a rejuvenating experience with Kim Kay and Exequor Wellness! This in-person event will focus on enhancing your flexibility through a series of guided stretches with Kim, followed by guided mindful mat pilates exercises with a special guest meditation/mat pilates instructor. Whether you're a fitness enthusiast or just starting your wellness journey, this session is perfect for all levels. Kim Kay's expertise in movement paired with Exequor Wellness's holistic approach promises a rewarding and invigorating session. Don't miss out on this opportunity to prioritize your health and well-being!