Yoga
Preparing for Spring Equinox 2023 with Satya Tajpreet: Kundalini Yoga and Meditation
Come join us in welcoming Satya Tajpreet at our beautiful, newly-renovated Exequor Wellness Headquarters in NYC where she’ll give our attendees a 60 minute Kundalini Yoga and Meditation class for beginners.
The Spring Equinox is here, and Yogi Bhajan said that this is the most important day in a human’s life. Yogi Bhajan says: “today is the day, today the Heavens are crossing, the cold is crossing to heat, today the warm things, awakening, hibernation, hibernation, seasonal hibernation is over, spring is setting in. Today the man is sprouting.”
The solar and lunar energies are on equal footing on the Equinox – there’s a subtle balance in the cosmic realm – which is a super rare experience that acts like a vortex for all that you are calling forward.
The Equinox is also known as an energetic new year and is an excellent time to align with the Planet and use your practice to crystalize your intentions for the rest of the year.
Twice every year with the change of season, the Earth comes into a perfect equilibrium – a balance between the lunar (MA) and solar (RA) frequencies – called the Equinox.
Spend this power-packed day in an elevated group conscious with Satya Tajpreet and get in sync with the Earth’s subtle field and set yourself for success for the rest of the year.