Join us as we provide an in-depth experience into myofascial release. Learn to understand and identify trigger points and their significance. Learn how to use different foam rollers and balls for performing self-massage and myofascial release.
In-person and Virtual sessions available.
Private Ball and Foam Roller Therapeudics
20 min
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credits
30 min
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12
credits
40 min
—
15
credits
50 min
—
credits
60 min
—
credits
Email Maria to set up an in-person session.
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0
credits
credit
—
credits
—
credits
Free for members
Book20 min
—
credits
30 min
—
credits
40 min
—
credits
50 min
—
credits
60 min
—
credits
Email Maria to set up an in-person session.
—
0
credits
credit
—
credits
Free for members
Book20 min
—
credits
30 min
—
credits
40 min
—
credits
50 min
—
credits
60 min
—
credits
Email Maria to set up an in-person session.
—
0
credits
credit
—
credits
Free for members
Book