Meditation

Primordial Sound Meditation

Sound Healing, Daily Habits, Well-being

Learn PSM from a Chopra Certified PSM instructor. This meditation style is rooted in the Indian Vedic tradition. PSM is a healing practice that allows us to experience inner calm and deep relaxation. PSM is used to get you to samadhi; enlightenment, or bliss. With regular practice using a personal mantra, PSM increases the gap between your thoughts, allowing you to be calmer and more peaceful and experience open awareness. The most well-known mantra is the single-syllable sound, or bija mantra, of Om (or Aum), traditionally considered the root sound vibration. Om is the primordial sound of the universe. However, with PSM, we will calculate a personal mantra using your birth information; Nakashatra. Nakshatra is a Vedic astrology system based on a lunar calendar. Many benefit immediately by having a more intimate connection to their practice using a personal mantra.

In-person and Virtual sessions available.

Primordial Sound Meditation
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Group class bookings close 2 hours before start time. 
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Private sessions require at least 48 hours notice for booking. 
Email us with inquiries regarding booking availability within 48 hours.