Personal Performance

Personal Performance

General Well-being, Excellence

Being your best self to live your best life is everyone's goal, but how do we get there? A certified Exequor Wellness Personal Performance Coach will hold you accountable for working towards specific goals related to your self-improvement and growth. Trust develops by addressing issues through respect and open, honest feedback to understand those issues and to better plan goals. The emphasis is on a non-judgmental approach to gathering information to assist in developing a strategy to remove blockages in order to reach your personal performance goals. The methods designed include simple, attainable, measurable, and sustainable goals. Let us help you uncover the optimal you!

In-person and Virtual sessions available.

Personal Performance
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Book Virtual
20 min
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30 min
14
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40 min
16
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50 min
18
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60 min
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Free for members
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Book Flatiron / Union Square
20 min
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30 min
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40 min
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50 min
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60 min
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Free for members
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Book manhasset
20 min
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30 min
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40 min
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50 min
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60 min
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Free for members
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Group class bookings close 2 hours before start time. 
Email us with inquiries regarding booking availability within 2 hours.

Private sessions require at least 48 hours notice for booking. 
Email us with inquiries regarding booking availability within 48 hours.